YMCA of Middle TN Learning Experiences

1000 Church Street Nashville, TN 37203 - 615-259-9622 - Directions

Upcoming Courses

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22
Foundation of Group Exercise
05/22/2010 8:30am - 5:00pm

This course is designed to train staff members in the basics of conducting all varieties of group exercise classes. Course content includes the practical application of cardiorespiratory and neuromuscular exercise science, leadership and teaching skills for group exercise instructors, behavior modification and motivation information, and a practical session on general exercise selection and execution. This course is the required prerequisite for all other courses in the YMCA of the USA Health and Fitness Group Exercise track.

Prerequisites: Healthy Lifestyle Principles, Current CPR Certification

Manual: ACE Group Fitness Instructor Manual (1-890720-01-1), $41.95. Cost of Manual is $41.95. Order Manual from YMCA Program Store @ 1-800-747-0089. ISBN#0-890720-01-1

Location: Downtown YMCA

Cost: $60

To register, click HERE.

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